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5. If
there are bullets and folic acid tablets to give at least 100 pounds per
day. Most pregnant women see decrease of
anemia, vitiligo and sugar. If pregnant
sisters have 10 grams or more hemoglobin, then they need to take 100 hours of 1
hour of Aryan folic acid. And if 8 to 10
grams is hemoglobin, then two daily pills should be taken for 100 days. Hemoglobin, if 6 to 8 gms is hemoglobin
It is necessary to give three times a day for
the launch of Aryan and Folic. Those
sisters who have anemia due to iron deficiency should be advised to take iron
supplements. Generally, iron is much more
in the form of millet, untreated rice, thick fatty legumes, sprout, sesame,
round, dates, and green leafy vegetables.
Due to the lack of iron due to all the things mentioned in the food,
there is less chance of having vitiligo.
After four months of pregnancy, it is necessary to give a course of
worm-killer pills such as Mebinazole.
6.
Pregnant women eat homemade food.
Need to raise it a bit.
Evaluation by General Practice.
That pregnant sisters should take more calories and proteins during
pregnancy and how much calories they take and protein, there is a difference
between 500 calories and 20 grams. Every
day 5 and 20 grams of protein have a deficiency of 500 calories. For the purpose of removing this deficiency,
pregnant women have been covered under the Integrated Child Development Service
Scheme under supplementary nutrition activities. By supplementary nutrition, they are given
500 calories and 20 grams of protein. Supplementary
Nutrition A snack is necessary in Anganwadi center. Pregnant women especially need adequate
calorie proteins, iron, calcium, vitamin A, B, C and iodine salt in their
diet. Pregnant babies need to drink
adequate clean, non-nutritious water along with supplementary nutrition. After eating supplementary food in Anganwadi,
one meal per day - do not reduce the food.
7.
Pregnant women need to take full care of personal hygiene. It is necessary to take care of eye care,
tooth care, skin care, breast and vagina.
Every time after meals or at any timeThe habit of rinse is necessary
after taking food. It is necessary to
clean your teeth twice a day while sleeping in the morning and evening. 8.
Personal care of keeping a pregnant woman
8. Relax in the afternoon of two hours a
day. B).
Eat it for at least eight hours.
C). Do some exercise so that the
stomach muscles remain strong. D). Do not reduce heavy weight. F). Do
not wear high adhesive shoes. J). Do not drink gutkhe or seeters in the market,
including tobacco, do not eat it, and do not rubbish the tobacco-filled
grains. ). Do not even take drugs along with alcohol and
drugs. I) Do not take any medication during pregnancy
unless prescribed by the doctor.
Crush (female) and photo (X-ray) are damaged by
showing. Sonography is non-invasive and
does not cause any harm. a). During pregnancy, it is necessary to consult
a doctor before going on air travel, sea and road. L). A
pregnant woman may have sex with herself if she has a history of bleeding or
abortion. M ). To stay
tension free during pregnancy and relax yourself.
N).
Pregnant women should not eat things like lima, mud, whey etc.
9). It
is necessary to teach about the warning of disease. If you see vaginal disorder, severe headache,
swelling, swelling, jaundice, fever etc., then you should seek immediate advice
and treatment from a female doctor. Necessary.
The above symptoms and signs are important for pregnant women. 10).
Pre-pregnancy planning is essential during the last month of
pregnancy. The sub-health center or
primary health center is a safe place to give birth to the child. But if there is a need to have a child in the
house, omelet is necessary to clean the oats.
It is necessary to keep things such as soap, blade, napkin, stove
etc. Prepare the old cups professionally
and prepare them for dry smell of sunny mother and next baby.
It is also necessary to have a plastic sheet
to keep under the body for deliveryA plastic sheet is also required to keep
under the body for delivery. Last month,
pregnant woman D. DA (Disposable Delivery
Kit) is required to be provided and information about its use is
necessary. The need for distribution of
this kit to a trained midwife can be saved from birth. In the last month of pregnancy, breast and
sperm need special care. At the same
time, it is also necessary to initially advise on opening
gastroenteritis-khairu- which is the digestion, nutrient and protector to give
it to the baby, as well as to start it as soon as possible. (In the first two hours of postpartum)
Tags
FEMALE HEALTH